12 Hour Exercise Strength and Conditioning

$194.00

  • Muscle Anatomy and Physiology
  • Overview of the Exercise Energy Systems
  • Progressive Resistance Exercise Methodologies
  • Aerobic / Anaerobic Exercise Training Concepts
  • Rehabilitative Exercise Treatment Protocols
  • Sport Specific Exercise Strength Training Methods
  • Patient Exercise Program Designs
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SKU: 12-Hour-ESC-sp2 Category:

Description

  • Muscle Anatomy and Physiology
  • Overview of the Exercise Energy Systems
  • Progressive Resistance Exercise Methodologies
  • Aerobic / Anaerobic Exercise Training Concepts
  • Rehabilitative Exercise Treatment Protocols
  • Sport Specific Exercise Strength Training Methods
  • Patient Exercise Program Designs