{"id":2349,"date":"2018-10-07T10:58:29","date_gmt":"2018-10-07T17:58:29","guid":{"rendered":"https:\/\/www.thewisedc.com\/cms\/?post_type=product&#038;p=2349"},"modified":"2025-12-28T08:52:24","modified_gmt":"2025-12-28T15:52:24","slug":"6-hour-guide-to-contemporary-weight-loss-and-fitness","status":"publish","type":"product","link":"https:\/\/www.thewisedc.com\/cms\/product\/6-hour-guide-to-contemporary-weight-loss-and-fitness\/","title":{"rendered":"6 Hour Guide to Contemporary Weight Loss and Fitness"},"content":{"rendered":"<ul>\n<li>The Science of Homeostatic Hunger and Hedonistic Hunger; Appetite Hormone Physiology.<\/li>\n<li>Obesity Demographics and Statistics; Body Mass Index; Diet Induced Chronic Inflammation.<\/li>\n<li>Essential Vitamins and Minerals; The 2015-2020 Dietary Guidelines.<\/li>\n<li>Comprehensive Analysis of: DASH Diet; Mediterranean Diet; Flexitarian Diet.<\/li>\n<li>Comprehensive Analysis of: Weight Watchers Diet; Therapeutic Lifestyle Changes Diet; HMR Program.<\/li>\n<li>Comprehensive Analysis of: Volumetrics Diet; Mayo Clinic Diet; Ornish Diet; Vegan Diet.<\/li>\n<li>Comprehensive Analysis of: The Fertility Diet; Vegetarian Diet; Anti-Inflammatory Diet.<\/li>\n<li>Comprehensive Analysis of: Overview of the following: Glycemic-Index Diet; South Beach Diet; Paleo Diet; Biggest Loser Diet.<\/li>\n<li>Comprehensive Analysis of: Atkins Diet; Ketogenic Diet.<\/li>\n<li>Exercise and Heart Physiology.<\/li>\n<li>In Depth Examination of Aerobic and Anaerobic Exercise; Joint Flexibility Exercise.<\/li>\n<li>In Depth Examination of Muscular Endurance and Strength Training; CrossFit Training Principles.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>The Science of Homeostatic Hunger and Hedonistic Hunger; Appetite Hormone Physiology.<\/li>\n<li>Obesity Demographics and Statistics; Body Mass Index; Diet Induced Chronic Inflammation.<\/li>\n<li>Essential Vitamins and Minerals; The 2015-2020 Dietary Guidelines.<\/li>\n<li>Comprehensive Analysis of: DASH Diet; Mediterranean Diet; Flexitarian Diet.<\/li>\n<li>Comprehensive Analysis of: Weight Watchers Diet; Therapeutic Lifestyle Changes Diet; HMR Program.<\/li>\n<li>Comprehensive Analysis of: Volumetrics Diet; Mayo Clinic Diet; Ornish Diet; Vegan Diet.<\/li>\n<li>Comprehensive Analysis of: The Fertility Diet; Vegetarian Diet; Anti-Inflammatory Diet.<\/li>\n<li>Comprehensive Analysis of: Overview of the following: Glycemic-Index Diet; South Beach Diet; Paleo Diet; Biggest Loser Diet.<\/li>\n<li>Comprehensive Analysis of: Atkins Diet; Ketogenic Diet.<\/li>\n<li>Exercise and Heart Physiology.<\/li>\n<li>In Depth Examination of Aerobic and Anaerobic Exercise; Joint Flexibility Exercise.<\/li>\n<li>In Depth Examination of Muscular Endurance and Strength Training; CrossFit Training Principles.<\/li>\n<\/ul>\n","protected":false},"featured_media":0,"template":"","meta":[],"product_cat":[113,118,128,140],"product_tag":[],"class_list":{"0":"post-2349","1":"product","2":"type-product","3":"status-publish","5":"product_cat-idaho-chiropractic-continuing-education","6":"product_cat-kentucky-chiropractic-continuing-education","7":"product_cat-nebraska-chiropractic-continuing-education","8":"product_cat-south-carolina-chiropractic-continuing-education","9":"pa_credit-83","10":"pa_quizname-guide-to-contemporary-weight-loss-and-fitness","11":"pa_spsr-sp4","13":"first","14":"instock","15":"downloadable","16":"virtual","17":"sold-individually","18":"purchasable","19":"product-type-simple"},"bundled_by":["6587","17102","20056","38456"],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.4 (Yoast SEO v20.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Hour Guide to Contemporary Weight Loss and Fitness<\/title>\n<meta name=\"description\" content=\"Explore Idaho Chiropractic Continuing Education courses offered by The Wise DC. 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